Curves is a worldwide leader in women’s fitness. We’ve helped millions of women get fit, gain strength, and stay healthy with a fitness program that works. MyCurves On Demand brings the famous 30-minute total body workout online so you can workout when you want. The Curves workout is FUN, FAST, and SAFE, combining strength training and cardio plus stretching – all in just 30 minutes – to strengthen your whole body. By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want! MyCurves On Demand can be done at home, while traveling, or just whenever and wherever it suits you.